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2016

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How to Avoid Painful Back Surgery

Posted on 10-27-2016

What is the DRX9000 Non-Surgical Spinal Decompression System? The DRX9000 is designed to provide pain relief for compressive and degenerative injuries of the spine. Through the application of spina...

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Heat or Ice for Relieving Pain

Posted on 10-25-2016

Heat What does it do? Heat therapy opens blood vessels, which increases blood flow, relaxes muscles and helps alleviate pain. When to use it? Heat is a great way to help loosen up stiff jo...

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Back Pain Relief Exercises

Posted on 10-24-2016

*If you are suffering from severe back pain or have been diagnosed with a herniated disc, bulging disc, degenerative disc disease, etc never attempt these exercises without having it approved by your ...

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Understanding Your Back Pain

Posted on 10-20-2016

Consider These Back Facts It is estimated that back pain afflicts over 31 million Americans and is the #1 cause of activity limitation in young adults. Within a given year, up to 50% of U.S. a...

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Benefits of Quality Sleep

Posted on 10-18-2016

The Benefits: The benefits of good sleep are far reaching. Adequate sleep has been linked to increased longevity, problem solving, better memory, and increased work production. Sleep helps regulate...

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